It’s time to immerse yourself in the concept of a “Skin-First Summer.”
It’s the perfect time to revamp your skincare routine with a focus on skin health and sun protection. Achieving that coveted summer glow doesn’t mean compromising your skin’s health. Safeguarding your skin from the sun’s harmful rays helps to set the foundation for long-term skin health. I’m going to dive into the essentials of sun protection, explore the world of SPF, and provide you with easy, yes, easy tips to ensure your skin stays beautifully protected and nourished throughout the sunny season.
Cleanse, Hydrate, and Repeat: Begin your day with a gentle cleanser or just cool water to refresh your morning skin. While your skin is damp, I love to go in with a Hyaluronic Acid and follow up with a barrier-strengthening moisturizer.
Unveil the Power of SPF: Elevate your skincare game with an SPF-infused moisturizer or standalone sunscreen. Personally, I highly recommend sunscreen but understand incorporating something new into your routine is never easy. A step in the right direction is just that, a step in the right direction! Work towards incorporating a broad-spectrum protection to shield against both UVA and UVB rays.
Reapply, Reapply, Reapply: Remember, sunscreen isn’t a one-time deal. Reapply every two hours, especially if you’re actually spending time in the sun. Companies have gotten creative! Reapply with anything from a setting spray to a powder to a sun stick! The options are endless!
Seek Shade: Embrace the shade during peak sunlight hours. Your skin will thank you for this in the future, I promise. If this simply isn’t an option, find a cute hat for yourself!
Hydration Sensation: Keep your skin hydrated from the inside out. Sip on water like it’s your favorite summer cocktail. Hydrated skin is happy skin.
Post-Sun TLC: After embracing golden hour for more than an hour, treat your skin to some post-sun pampering. A soothing aloe vera gel or a gentle after-sun lotion can work wonders to help cool and soothe your skin.
